25 Ways Sugar Ruins Your Health

25 Ways Sugar Ruins Your Health

1. Sugar can suppress the immune system.
2. Sugar leads to cancer of the breast, ovaries, prostrate and rectum.
3. Sugar interferes with absorption of calcium and magnesium.
4. Sugar can weaken eyesight.
5. High intake of sugar increases the risk of Crohn’s disease and ulcerative colitis.
6. Sugar can cause arthritis.
7. Sugar can cause gallstones, heart disease, appendicitis, hemorrhoids and varicose veins.
8. Sugar can contribute to osteoporosis.
9. Sugar can increase cholesterol.
10. Sugar can cause cardiovascular disease.
11. Sugar can cause cataracts.
12. Sugar can increase the body’s fluid retention.
13. Sugar is enemy number one of the bowel movement.
14. Sugar can compromise the lining of the capillaries.
15. Sugar can cause depression.
16. Sugar can increase your risk of getting gout.
17. Sugar can contribute to Alzheimer’s disease.
18. Sugar can lead to the formation of kidney stones.
19. Sugar can cause gum disease.
20. Sugar may contribute to mild memory loss.
21. Sugar causes constipation.
22. Sugar can cause dyspepsia (indigestion).
23. Sugar can lead to dizziness.
24. Sugar feeds cancer.
25. Sugar is an addictive substance.