Wellness

How Senior Citizens Can Benefit From Chiropractic

As you move into your senior years, you expect a certain amount of discomfort and loss of mobility. Aging is always hard on the body. But it is important to understand that there are things you can do to feel better—much better than if you

What College Students Want To Know About Chiropractic Care

College is often one of the most exciting times in a person’s life—but with all that excitement comes a surprising amount of physical stress. Sitting all day in classes, hunching over textbooks and laptops, even relaxing by watching videos on your phone or texting friends,

How Chiropractic Can Help Fix A Winged Scapula

A winged scapula can be a painful and even debilitating condition if left untreated. As the name suggests, the condition is often easily spotted by the protrusion of the scapula from the back. A winged scapula can be treated, fortunately. Chiropractic care and associated therapies

What Every Chiropractic Patient Ought To Know About Losing Weight

A large portion of the patients that seek out chiropractic care are suffering from some form of back pain. While chiropractic adjustments and associated therapies can do a lot to ease back pain symptoms and aid in healing, lifestyle changes are also quite important –

How Prolonged Sitting Destroys Your Health and How To Fix It

A recent study conducted by an associate research scientist at Columbia has found that prolonged sitting destroys your health. Sitting for long periods is associated with early death – upsetting news for the millions of Americans who spend extensive time sitting as they work and

What Every Chiropractic Patient Ought To Know About Staying Hydrated

Just about everyone has heard about the need to stay hydrated. Unfortunately, there is a lot of misinformation out there concerning hydration. How much do you need to drink? What should you drink? When should you drink? It can all be a little overwhelming. Fortunately, staying

Three Stretches That Ease Back Pain For Chiropractic Patients

If you are suffering from back pain, you are not along. According to the American Chiropractic Association (ACA), approximately 31 million Americans deal with some form of low back pain. Fortunately, there are steps you can take to lessen the pain you are experiencing. Taking

What Chiropractic Patients Want To Know About Sciatica

If you have ever experienced a shooting, nerve-like pain down one of your legs, you may be suffering from sciatica. The sciatic nerve can be impacted by a number of different things, including injury and degenerative diseases, that can lead to sciatica. Fortunately, chiropractic can