Wellness

How the Shoes You Wear Can Wreck Your Spine

If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet. What kind of shoes are you wearing? Your shoes can have a tremendous effect on your spine, causing back pain. While this is traditionally

Chiropractic Care: Can It Really Help You Live Pain Free?

There are plenty of people who say that chiropractic made a significant difference in their lives, relieving pain and increasing mobility. Still, some skeptics want scientific proof that it helps with managing pain and, in many cases, eliminating it altogether. While chiropractic patient testimonies are

Why Being Thankful Benefits Your Health

Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence that shows being thankful benefits your health both physically and mentally. Researchers have found that an attitude of gratitude helps you have a stronger immune

Why Senior Citizens Need Chiropractic

Chiropractic care is a safe, natural treatment for people of all ages and senior citizens can definitely benefit from it. It is far more preferable than many other options including pharmaceuticals with their unpleasant and even harmful side effects, and surgery. Several studies have even

Why Construction Workers Need Chiropractic

Every day construction workers lift, stoop, bend, reach, push, pull, twist, and climb. It’s no wonder that 25% of construction worker injuries are to the back. An estimated 1 in every 100 construction workers misses work because of a back injury with an average of

Three Tips To Alleviate Back Pain While Driving

When you spend a lot of time behind the wheel, whether you are going on a long trip or your job requires you to drive around town all day, it can be a real pain – in the back. Many car seats may be comfortable

Teachers and Back Pain: How Chiropractic Can Help

Teachers do a lot in a day. They stand for long periods of time, they stoop and bend, pick up children, carry stacks of papers, and sit for long periods while they grade papers. It’s no wonder that so many teachers end up with aching

Three Tips That’ll Save Your Back While Gardening

Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor with back pain and stiffness. If you enjoy your garden but your back doesn’t, take heart. An estimated 80% of the population has experienced back