Wellness

Why Truck Drivers Need Chiropractic

Truck driving puts a lot of stress on the body. Just spending hours behind the wheel can take its toll no matter what type of vehicle you are driving. When you factor in the shifting, steering, clutching, and constant monitoring that is required in a

How School Teachers Can Benefit From Chiropractic

Teachers go through a lot in a day. They spend hours on their feet. They bend, stoop, and lift, hunching over students’ desks helping them and carrying heavy books. They sit at a desk, grading papers. It’s no wonder so many of our educators complain

What Chiropractic Patients Want To Know About Herniated Discs

The spine is a very intricate structure and when one component fails to function properly it can affect the entire body, causing pain and loss of mobility. Tiny bones, called vertebrae, are stacked on each other to form the spine. They are joined in such

Three Tips Chiropractic Patients Can Use To Increase Flexibility

Flexibility is something that many people would like more of, but few know how to achieve it. If they do, they don’t do anything about it. This is because flexibility training is often seen as difficult, painful, and time consuming. It is also significantly underestimated.

Four Tips To Staying Healthy No Matter What Season It Is

Some people find it easier to engage in certain healthy activities during different times of the year. For instance, they may enjoy the fresh produce of summer, or going for a run during the cooler days of fall. However, there are some things you can

Three Celebrities That Rely Extensively On Chiropractic Care

Every day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to live a healthier, more mobile life – and there are some very famous faces among them. A number of celebrities use chiropractic on a regular basis. Here

What Chiropractic Patients Want To Know About Text Neck

Text neck is a very real condition that is caused by staying in a prolonged “texting” position – hunched shoulders and neck tilted forward. As a result, the back, neck, and shoulder muscles become overworked and your spinal structure is actually changed. Many people who

How Chiropractic Benefits Cyclists

Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially if you put in a lot of miles. This is true of any activity that is repetitive, though. Certain muscles can become more tense and