Wellness

Five Benefits to Walking for Chiropractic Patients

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health. It is also very effective for spinal...

Why Hydration Is Important to Spinal Health

There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not...

Why Chiropractic Patients Should Avoid Diets

The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars and solid fats, sodium, refined grains, and saturated fat. It is also lacking in the recommended amounts of fruits, vegetables, dairy, whole grains, and oils. The...

How Chiropractic Helps Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The symptoms can often mimic other conditions, including some that are quite serious, so they must all be ruled out before a diagnosis of CFS can be determined. This is usually...

How Chiropractic Helps Tendonitis

Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused, or used improperly. The result is inflammation, pain and sometimes swelling. In the case of an injury where the tendon is stressed to otherwise injured, soft tissue around...

How Chiropractors Help Chondromalacia Patellae

Chiropractic care is extremely beneficial for many different conditions; some obvious while others are more obscure. Structural issues that affect the knees are often very responsive to chiropractic treatment. In the case of chondromalacia patellae and other knee problems, it has proven to reduce pain...

How Chiropractors Help Attention Deficit Hyperactivity Disorder

There was a time when Attention Deficit Hyperactivity akids.” Research has shown, however, that ADHD is a neuro behavioral disorder that is often diagnosed in children. In fact, 1 in 10 children receives a diagnosis of ADHD and experts are taking notice of the condition’s...

The Cost-effectiveness of Chiropractic Care

Have you ever considered seeing a chiropractor? There are tons of reasons why a person would answer "yes." From overall general health to specific aches and pains, to an injury, millions of folks turn to chiropractors for pain relief, increased movement and strength, and overall healing. For...

How Mobile Devices are Wrecking Our Spines

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume...