Wellness

Let Chiropractic Care Put the Oomph Back In Your Dance Steps

Do you want to dance? Most people love hearing these words, and wholeheartedly jump to the dance floor to twist and shout with the best of them. Some even take classes to learn to swing, tap, or ballroom dance. Others even train and compete. It's big...

4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care

Yoga hasn't taken the world by storm, but it has gained steadily in popularity in the last decade. Originally developed thousands of years ago, the practice of breathing, posing, and stretching offers a variety of important health benefits. Reduced stress and blood pressure, increased flexibility...

What Chiropractic Patients Ought To Know About Orthotics

It's good to have options. Individuals who suffer from a recurring medical condition, as well as those who experience an injury of one form or another, maintain the same overall goals; manage the pain, find a successful treatment option, and heal as quickly as possible. Fortunately,...

How Chiropractic and Massage Therapy Work Hand-in-Hand

Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman and Robin functioned more efficiently together than apart. Complementary pairings propel results and enhance efforts. This is decidedly true with massage therapy and chiropractic care. While each offer considerable...

5 Smart Reasons Chiropractic Patients Should Choose an Organic Diet

It seems our moms were right; we are what we eat. Unfortunately in today's marketplace, there are many valid worries about the foods we consume. Antibiotics, pesticides, and foods tainted with dangerous diseases are a top concern for many Americans. In addition, processed and genetically...

Why Shin Splint Sufferers Should Consider Chiropractic

Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity ceases, but other times the pain remains. If...

6 Tips Chiropractic Patients Must Observe If They Are Victims of a Car Crash

Few instances shatter our normal world into pieces more quickly than an automobile accident. Never expected, a wreck causes bodily injury, stress, and, in some cases, ongoing financial litigation issues. Unfortunately, the vast number of vehicles on the road today, as well as drivers' penchant for...

Eight Wonderful Ways A Healthy Diet Benefits Your Life

It's hard to turn on the television or cruise the internet without being bombarded with headlines about "Americans don't sleep enough" or "one third of adults are obese." While stress, heredity, and smoking are all factors that play into a person's well being, one of the...