Wellness

Four Stretches Back Pain Suffers Can Do At Home

If you are like most people, at some point in your life you will experience back pain – if you haven’t already. The American Chiropractic Association estimates that around 80% of the population suffers from back pain, has suffered from back pain, or at some

What Chiropractic Patients Want To Know About High-Intensity Interval Training

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and lifestyle changes that include exercise. By getting the patient to take certain steps, chiropractors make them a vital participant in their own healing. Exercise is outstanding

What Is Cervical Spondylosis & Can Chiropractic Help?

As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear because it is the primary supportive structure that does everything from keeping the head upright, to providing a pathway for neural impulses, to

Why Gait Analysis Is Important With Chiropractic Care

The way a person walks, their gait, can be very telling. It can reveal problems in the feet, ankles, knees, and hips – even in spinal alignment. A problem with gait can indicate pain in a patient as well as serious conditions like diabetes and

How Chiropractic Can Be Used As Supportive Care For Cancer

Cancer puts a tremendous amount of stress on the body. Cancer treatments add to that stress, affecting the organs as well as the musculoskeletal system. Pain is a common complaint among cancer patients. They experience a variety of aches and pains including headaches, neck pain,

Why More People Are Seeking Chiropractic Care Than Ever Before

More and more people are choosing chiropractic care for their pack pain and other issues. In fact, they are leaving their traditional medical practices with their pills and surgeries, and opting for the all-natural, non-invasive practice of chiropractic. So why this seemingly sudden exodus over

What Is Cervicalgia and Can Chiropractic Help?

Have you ever had a pain in the neck? And your kids or significant other don’t count. If you’ve ever had a stiff, sore neck then you’ve more than likely experienced cervicalgia. You’re not alone. The American Osteopathic Association estimates that more than 25% of

Acute Injury Management: What Does the Acronym PRICE Stand For?

When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for injury care. R.I.C.E. stands for Rest, Ice, Compression, and Elevation and has long been used when treating everything from sprained ankles to banged up knees.

What is Kinesio Tape and How Do Chiropractors Use It?

You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of tape on various points of their bodies. It is sometimes colored and does not seem to inhibit range of motion. While it looks like tape,