When we think of chiropractic care, our minds automatically jump to treatment for work injuries, or issues stemming from aging. While spinal manipulations and other chiropractic treatment are highly valuable in those situations, they are not the beginning and ending of what chiropractic care can accomplish. Adults who
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain. Unfortunately, lower back pain is a common occurrence in adults. According to the American Chiropractic Association, low back pain is the single leading cause of disability worldwide,
Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of life. It can make even the most mundane daily activities extremely difficult – and even excruciating. Building the muscles that make up your core (abdominals and back)
If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can be excruciating. Movement and laughing can also be very painful. It can be located in the back, side, or front on of the
If you are considering going upright in your workplace or workspace, you are not alone. Companies large and small are recognizing the benefits of this healthy, spine friendly way of working and they are incorporating it into their employees’ work stations. It places the body
Sleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of it. According to the National Sleep Foundation, 45 percent of adults in the United States report that in a seven day period lack
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate depression, relieve stress, and decrease anxiety as well as tighten and tone the body. In fact, a 2016 study by Yoga Alliance and Yoga Journal shows
The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office chairs are not designed to promote good posture or spinal health while desks and computer monitors are notorious for being too low or too
Everyone knows that exercise is great for overall wellness, better health, and a strong body. Many chiropractors will often recommend regular exercise to their patients who need to lose weight, want better mobility, or are seeking relief from depression. A number of chiropractors are turning
Most people don’t even think about visiting a chiropractor until they’ve sustained an injury or need a quick adjustment to help ease pain. They typically see it as a treatment for injuries or conditions that they’ve already sustained, not as a preventative health care option.