What Chiropractic Patients Should Know About Stretching

When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is

Good Childhood Infections

Infections, Bacteria Critical for Healthy Life Mothers around the world are armed with anti bacterial gels, sprays and baby blankets, diligently protecting their children from nasty forms of bacteria. But recent research shows that society's anti bacterial and anti infection crusade makes children and adults

Three Key Ways Runners Can Benefit from Chiropractic Care

Running is one of Americans' favorite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns lots of calories. Running also offers a great many health benefits such as weight control, decreased

How Chiropractic Care Eases the Three Most Common Types of Back Pain

Do you suffer with back pain? Well, you’re not alone. According to the American Chiropractic Association, back pain is one of the most common reasons for missed work, and the second most common reason for visiting a doctor (only behind upper respiratory infections). Why is back


Without the language to explain what's wrong, some newborns exhibit unexplained crying, a lack of appetite, allergic reactions or other difficulties. Newborns and infants often show a tendency to hold their head to one side or prefer breastfeeding from one side. These are ways they cope with

Sciatica Risk Runs in Families

Scientists have discovered an additional risk factor for developing sciatic pain: your genes. Though researchers suspected that genes play a role in this often debilitating back problem, a 2012 study examined the impact of familial history on the risk of lumbar disc disease, which frequently causes sciatica. A


Fosamax is a drug commonly prescribed to osteoporosis and cancer patients to prevent bone loss. It is a drug of the bi-phosphonate type, which is the same chemical poison in household bathroom cleaners used to remove soap scum from bathtubs. Side effects include

Why Nurse Your Baby

Nursing contracts the uterus after birth, preventing hemorrhage, and allowing it to return to its original size quickly. Nursing provides colostrum for the baby the first few days after birth. This is a thick yellow substance that is full of antibodies to help protect the

Early Sport Specialization Not Recommended

Early age sports specialization is common because many believe it leads to athletic success, but a U.S. expert says it can have the opposite effect. Parents and coaches contribute to the problem when they pressure children to specialize and encourage year-round training, according to says