How Chiropractic Helps Improve Posture

Your mother always told you to stand up straight – and she was right. Good posture is very important. It is good for your health, your mood, and even how you are perceived by others. Good posture can help you stave off age related conditions...

How Chiropractic Helps Those That Suffer From Migraine Headaches

If you’ve ever had a migraine you know that it’s more than just a headache. The debilitating pain can be accompanied by nausea and other symptoms – and it’s more common than you may think. Research shows that in every four American households, one person...

How Chiropractic Helps Low Back Pain During Pregnancy

If you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women who are pregnant experience back pain, according to the American Pregnancy Association. While pregnancy and childbirth is one of the most incredible experiences a woman...

How Chiropractic Helps Those Who Suffer from Meniere’s Disease

Chiropractic has been proven to help many health conditions, including those that seem completely unrelated to the spine. Meniere’s Disease is one of those conditions. A disorder of the inner ear, Meniere’s Disease affects somewhere between 3 and 5 million people in the United States...

How Shoulder Pain Can Be Relieved by Chiropractic

The shoulder goes through a lot in a day. It is comprised of an intricate network of ligaments and muscles, with the rotator cuff taking the brunt of much of the movement and exertion. Not only is the shoulder the most flexible joint in the human...

Four Benefits of Stretching for Chiropractic Patients

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or after they’ve been sitting in the same position for a while. They might do some stretches before working out or as part of physical therapy....

Five Benefits to Walking for Chiropractic Patients

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health. It is also very effective for spinal...

Why Hydration Is Important to Spinal Health

There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not...

Why Chiropractic Patients Should Avoid Diets

The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars and solid fats, sodium, refined grains, and saturated fat. It is also lacking in the recommended amounts of fruits, vegetables, dairy, whole grains, and oils. The...